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1. BODY
You start with your body by fueling yourself with the right nutrition and exercise plan that works for you. Eliminate process foods, take a break from alcohol and limit sugar. Once you fix this and heal your gut, you will feel motivated to tackle other areas of your life.
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2. RELATIONSHIPS
You start to work on your relationships and focus on daily intentions. We have to hold the mirror up to ourselves. We can not fix others. We can only change our own behaviour. Relationships are the environment you live in. If it is contaminated, you will not thrive. This starts with you.
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3. MINDSET
Now that you have reset your body and found more balance, you will start to do the work of building a relationship with yourself. This is where the change happens, and you will start levelling up. Change your mindset and watch your whole world change around you.
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4. BUSINESS
When you have reset the first three keys up will see a significant uplift in your business performance, will improve your leadership, and productivity and will see opportunities all around you.